Living in low to medium income communities in the United States can often be more stressful than having an actual health complication. When you can’t get the answers you need for the questions you pose to the people who specialize in your health care, it inspires you to take matters into your own hands. Through research we learn that making lifestyle changes can often reverse symptoms and reduce prescribed medications. Knowing what changes to make is one thing, but believing you can do it is another thing. Subconscious Express offers health services which includes education, accountability support, and meal prep services to help get you take your health back into your own hands.